In The Walk, Author Richard Paul Evans wrote, “Some people
in this world have stopped looking for beauty, then wonder why their lives are
ugly. Look for beauty in everything and everyone and you will find it.”
Noticing beauty and taking the time to appreciate what we
see can take an ordinary day and transport it into something extraordinary.
Psychologist Abraham Maslow believed that those who experienced more peak
experiences did this on a regular basis and it was one of the main reasons why
they found so much pleasure in life.
Beauty is a fabulous word to play with because its synonyms:
loveliness, pleasure, attractiveness, exquisiteness, splendor, and magnificence
excite all the senses. Our five senses include what we see, what we feel, what
we hear, what we smell and what we taste. Take the time to play with these five
senses to experience how much beauty resides in the simple things of life: The
magnificent beauty of nature; the loveliness of a bird’s song in the early
morning; the pleasure of the company of a good friend; the splendor of a
gracious smile; the exquisite sound and feel of a Mozart piano sonata; the scrumptious
look of sautéed vegetables atop artichoke fettuccine and the delectable taste I
have the pleasure of savoring.
With all the tragedies that abound and the internet
providing them around the clock in full and glorious display, it is easy to forget
about the transforming power of noticing and appreciating beauty. When you type
in the word beauty on google, you immediately are inundated with pictures of
young and beautiful women trying out new cosmetic products, hair products, and
skin care products. In other words, we have come to associate beauty with
youthfulness, flawless skin and perfect hair.
These are in fact beautiful but
they only represent a very small and narrow picture of what is beautiful.
Physician and specialist on death and dying, Elizabeth
Kubler- Ross wrote, “The most beautiful people we have known are those who have
known defeat, known suffering, known struggle, known loss, and have found their
way out of the depths. These persons have an appreciation, a sensitivity and an
understanding of life that fills them with compassion, gentleness, and a deep
loving concern. Beautiful people do not just happen.”
Beauty is all around us. It is in the immensity of stars up
above; the ravishing rising and setting of the sun and the lovely phases of the
moon. Beauty is in the depths of the ocean, the lakes, the streams, and
waterways. It is in the colorful flowers and trees. It is in the people we
lovingly call family and friends and the caring acts of strangers. Beauty is in
the grand poetry of Whitman and the lovely and delicate nocturnes of Chopin.
It is so important in the business of life to never forget
our God given abilities to notice and appreciate beauty. And as Novelist Franz
Kaffka wrote, “Anyone who keeps the ability to see beauty never grows old.”
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